potentpew.com

The consumption of drugs provides a certain kind of thrill to the addict, but at the same time it kills. Addicts generally use drugs to provide an escape from reality, to fight depression and to get euphoric effects. Drugs are like a slow poison, killing the person slowly so that, almost without knowing it, the [...]

Medicine balls have been hovering in the corner of the gym for close to 2 centuries.  The first medicine ball was designed and used by William “Iron Duke” Muldoon in 1830.  Iron Duke was a championship wrestler and boxing trainer in New York back then and the medicine ball was developed as a strength training [...]